Change Your Brain and Change Your Body

In speaking of change this month, it is important to speak of the physical changes that occur in your body as you welcome and create change in areas of your brain. It is always interesting for me to note where a client I’m initially working with carries their stress in their body. Each person is Read More

How To Follow Your Heart

What does the expression “follow your heart” actually mean? Does it mean to go blindly where your emotions invite you? Perhaps it’s speaking of falling madly in love and going to where it takes you. Or maybe it means listening to the inner voice that speaks solely from your heart and following its guidance. How Read More

Be The Change!

If welcoming change is a theme you would love to integrate in your life you might be asking yourself, “How do I get there?” In previous posts I’ve talked about how changing your thinking may change many other dynamics in your life. But, what about if YOU were the change? What would that actually look like, and Read More

Mindfulness Meditation

Mindfulness meditation has been written about quite often in my field. I’ve recently read many journals and articles in the field of psychology that speak to this as a healing tool they are now using with clients. You might have also heard it as “insight meditation,” but they are one and the same. It is Read More

Spiritual Communication

I’m often asked, “What is the difference between spiritual and afterlife communication?” There is a difference and there is no difference all at the same time. Let me explain. When you have a past-life regression and go between lifetimes  you are led to particular people from your past that have already transitioned on from this Read More

When Relationships Change!

Many people I work with are looking for a new beginning in their relationship. It almost seems like an oxymoron to think of having a new beginning in a relationship with someone that perhaps you’ve been with for 5, 10 or even 20 years. How can that happen? It happens because you have decided you Read More

Afterlife Communication

There are so many clients that come to see me for past-life regression that are also interested in experiencing aferlife communication. It seems important to speak about what afterlife communication is and how people can access it. Obviously it seems rather self-explanatory. It is the process of speaking or communicating with those that have already transitioned Read More

How To Get Good Karma

When you hear the word karma, do you thing of something bad or good? It seems like the very word immediately conjures up mixed feelings for many folks. For some, they immediately think of something good coming to them. For others, they think of a price they are going to have to pay. Why is Read More

The Art of Forgiveness

The art of forgiveness is a difficult concept for some people to understand and implement. The whole premise of forgiveness is to let go. Once you are able to let go of that which binds you and keeps your body, mind and soul enslaved in its grip, then you are free to see what YOU Read More

The Secret of the Soul

When most people come in for a past-life regression session, they are focused on wanting to find out about a previous lifetime that is still leaving reverberations of unrest in this lifetime. There is something they are feeling, thinking, attracting or feel uneasy about that can’t seem to be explained from this lifetime. It may Read More