The Art of Forgiveness

The art of forgiveness is a difficult concept for some people to understand and implement. The whole premise of forgiveness is to let go. Once you are able to let go of that which binds you and keeps your body, mind and soul enslaved in its grip, then you are free to see what YOU Read More

How To Sing Your Song Once Again!

There is a song alive within you. It speaks of joy, love and happiness. When you are in a joyful state, it can be heard clearly by others. When sadness or difficult times are present, there is only quiet. The notes and words of your song become muted as if you paused it for some Read More

How Being in Harmony Helps You Connect With Spirit

Harmony by definition usually speaks to a pleasing arrangement or combination of musical notes. However, it also reflects a pleasing effect that is produced by an arrangement of things, parts or colors. I see all of these definitions speaking to spirit. When there is harmony, there is great joy. Think of listening to your favorite Read More

How To Attract Happiness!

Is happiness truly meant to be a part of everyone’s life or are there some people that are not destined to feel such happiness? Happiness is a feeling known to mankind as a way to express joy at all of those things that go right in your life. When you are looking for those things Read More

A Sacred Space

Taking a journey of spirit to a place where peace and tranquility are the only feelings that fill this space is what will allow you to hear you most powerful messages. It is when you are in this space and time that you are able to hear the quietest of whispers that give direction to Read More

Pathways of Light

There is a stirring out on the horizon. The clouds are shifting and changing to accommodate the changes coming forth. As the sun begins to rise, it is as your spirit is emerging from the spaces where perhaps it has been resting, anxious for you to clear away any unfinished business and bring in the Read More

Tapping Into Your Subconscious

How do you address issues that sit way back in your subconscious, if you’re not even aware that they’re there and becoming the source of your discontent? When you allow yourself to journal without an agenda, it brings the subconscious forth to let you to see what you need to. This would also include meditating Read More

How to Find Peace Within

There is a body of work that resides within you to be explored and investigated further. This body of work is the piece of you that is searching for answers. You’re on a quest for answers to find eternal peace, happiness and a connection to spirit. What order that happens in is up to you. Read More

How To Be At Peace

Peace and tranquility can be yours for the asking. The question is, “Are you asking?” Many people feel they don’t deserve to ask for this state of mind, body and soul. They may feel they don’t deserve it, haven’t earned the right yet to ask for it, or feel others are more entitled to it Read More

Learning to Trust Yourself

Trusting in your own decisions AND staying at peace with them can feel challenging at times. Why can this feel so difficult? As you grew up you looked to others to validate your decisions. This is a large piece of how self-esteem is developed. By the ages of 7 or 8, the manner in which Read More