The messages for you this day are ones of total joy! Is there really anything better than a moment of pure joy? Sometimes it catches you by surprise, and your body quivers with the feelings of delight!
Ever watch a 1-year-old child walk on the beach? They are completely absorbed by the singular focus of running to the water as fast as they can. It doesn’t even matter if they were there yesterday or every day before that. Each time it is the same. They step onto the beach, and as soon as they see the water they are consumed with an uncontrollable passion to get there as soon as possible. Forget sunscreen, hats, and shoes, they’re off running and giggling as you chase behind them. Ahh…it feels wonderful as that first burst of cool water reaches your toes and they sink into the sand with each caress of a wave.
Do you feel this same level of joy each time you do one of your favorite things, or have they become ordinary and routine? Bring the joy back into your life, and feel the shift in your body, mind and soul! Find moments of joy in this day of thanks!
I know I still feel the same level of joy when my husband or I come home at the end of the day. No matter which one of us is first, it is a joy to put everything down and greet each other with a nice big hug and long kiss.
Of course, I also find exquisite joy being with my 1-year-old granddaughter on the beach! Children are truly our best teacher in so many ways!
When is the last time you felt this level of joy?
I am a spiritual teacher, public speaker, and author who has unlocked how to create healing through identifying an individual’s soul lessons. I create healing with my clients as a marriage and family therapist and with the world at spiritual retreats, special events, and workshops.